The Oxford Zen Centre of the Sanbo Kyodan Kamakura Japan

Oxfordshire, Englandwww.oxfordzencentre.org.uk/
Triodos Bank UK
SectorPhilosophy of Life

Zen meditation is a practice of focussing on the breath in silence to allow the mind and body to become still. Its many benefits include greater energy, clarity, peace, compassion and kindness.

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