The Oxford Zen Centre of the Sanbo Kyodan Kamakura Japan

Oxfordshire, Englandwww.oxfordzencentre.org.uk/
Invested through / Financed by
  • Triodos Bank UK
SectorPhilosophy of Life

Zen meditation is a practice of focussing on the breath in silence to allow the mind and body to become still. Its many benefits include greater energy, clarity, peace, compassion and kindness.